Ready to walk the path to wellness together?

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Healthy eating is simple and with real foods

5 day Spring Cleaning Challenge

A gentle way to detox your body & your mind

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Meet Wendy

I believe that we grow and evolve by being part of a community, sharing experiences, supporting each other, sharing our story. Here is my story…

Work with Me

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable?

Recipes + Tips

I dedicate this section to YOU! I believe that FOOD is the ultimate of love expression, for one another and towards oneself.

Let’s connect! Schedule a tea time with me

Tea Time Wisdom