Super easy coconut oil pulling:

  • 1 tbsp (or less) coconut oil
  • 1 drop Peppermind essential oil

 

Benefits for oil pulling:

  • promotes oral hygiene
  • prevents cavity and tooth decay
  • prevents bleeding gums
  • whitens teeth
  • boost immune system
  • moistens mouth and lips
  • helps with cracked lips
  • helps with bad breath